SHAMELOSS WORKSHOP #2

MAY 8TH @ 10AM PT

ONLY 43 SPOTS LEFT

SIGN ME UP

00

DAYS

00

HOURS

00

MINS

00

SECS

SHAMELOSS

 

EXCLUSIVE 3 PART WORKSHOP SERIES

IT'S TIME. DITCH THE SHAME AND BE FREE.

 

Shame is an @$$hole.

Join me for my 3 part interactive workshop experience while I teach all about shame, where it pops up most, and how to stop giving a f*ck (and manage shame as it rears its ugly little head).

I'M READY FOR SHAMELOSS

THIS WORKSHOP EXPERIENCE IS FOR YOU IF…

  • You’ve visited, lived in, or currently live in THE BAD PLACE. (No, NBC The Good Place is not sponsoring this course but I wish they would. I love it.) *The BAD PLACE is where all your perceived mistakes and failures hang on the walls like dumb trophies and taunt you with how you will never be free of them. The BAD PLACE looks different for everyone. The BAD PLACE smells.
  • The BAD PLACE is where shame sends you (more often than you would like) and you get stuck there. Yor Inner A$$hole pays the rent there. Or doesn’t. It probably doesn’t because it’s a mooch.
  • You had something happen to you or occur that you feel bad about, EVEN THOUGH IT WAS NOT YOUR FAULT NO WAY NO HOW JUST NO.
  • You did something perceived as “bad” and the BAD PLACE feels like the only place you deserve to live. (That’s a lie.)
  • You feel broken. (You aren’t.)
  • You think you are behind in life. (You aren’t.)
  • You have gotten older and feel a certain way about it. (News flash: We all age. If we are lucky.)
  • Your body looks different than you think it “should.” (Again: Should is an asshole.)

 🔥  Should I go on? By now you know if this workshop series is for you because your body is screaming YES or NO. Are you listening to your body? (I hope so.)

YES THIS IS FOR ME!

WHAT YOU GET

 Part 1: Meet Jen & Name the Shame

Sunday, April 25th at 10am PDT

~90 mins

  • Meet Jen and hear her story of why Shame has been such a big part of her journey and how letting it go daily has freed her.
  • Find your people in our private Shameloss Community on Kajabi
  • Participate in a live, interactive workshop. Allow yourself to be seen and heard. Listen like your life depends on it (it does, says Jen, who is deaf, FYI.)
  • Get crystal clear, without judgment, on what shame you have been carrying, unnecessarily.
  • Q & A with Jen.

SOLD OUT

Part 2: Aging is a Privilege

Featuring special guest Paulina Porizkova!

Saturday, May 8th at 10am PDT

~90 mins

  • Jen and supermodel Paulina Porizkova dive into what it means to age as they explore the shame so many feel with getting older.
  • Dialogue around being “invisible” and having our self-worth be contingent upon our looks, sexiness, youth and how to navigate that like the badasses we are.
  • Writing prompts to own exactly who and where you are in life at this very moment as well as breaking up with our IA (Inner Assholes.)
  • Community sharing and listening with love and respect.
  • Q&A with Paulina and Jen.

ONLY 10 SPOTS LEFT

I'M READY

Part 3: Let Yourself Off the Hook

Sunday, June 6 at 10am PDT

~90 mins

  • What would it feel like to be let yourself off the hook? To be free of shame, even if just for today? This last workshop offers tools on how to feel more free.
  • Intimate discussions on what works and what doesn’t and what it looks like to keep trying EVERY SINGLE DAY to put down what is not serving us. Every day. 
  • Community sharing and listening with love and respect.
  • Q&A with Jen.

ONLY 14 SPOTS LEFT

I'M READY

SHAME SUCKS.

 

It’s so insidious. When you least expect it, when you are unprepared and just chilling on your bed like one does, just watching Netflix while eating salt and vinegar chips, shame shows up and tells you that you are a worthless piece of a potato chip. (A crumb?) It tells you that all you did that day was watch Netflix and it wasn’t even a good show! All you have to show for yourself is this? Shame taunts.

And you know what happens? (Okay, by now you realize I am only sharing my internal IA (Inner A$$hole) dialogue but hey, maybe it resonates?) What happens is you decide that Shame is the MF Boss of you and that it is right and you are less than a potato chip. That’s how it happens. Then the spiral begins.

You (Fine: me) I then lay in bed and commiserate on how I should have graduated from NYU because my life would be better. I would have a real job (lol lol lol) and I would have a consistent paycheck and be revered and go to bed at 9:43 pm every night and I would have 3 books out in the world and another one on the way and life would be safe and consistent and nothing bad would happen ever and…..
But I did not. I dropped out and waited tables at the same gig for 14 years. And here I am.

But see, want to know the kicker about this experience of ShameLoss? You realize that where you are is okay. Where I am is okay. Where WE are is okay. And that maybe we have some blind spots. Maybe, just maybe, shame is clouding our vision and causing us to think we are potato chip crumbs (shame doesn’t even have a good imagination) when really we are SPECTACULAR HUMAN BEINGS.

Yea, you.

Name the shame.

What is it that is causing your to spiral or go down a rabbit hole or to feel bad or get immobilized?

Name it and get honest about what it is. (Not saying it’s easy. But together we can do it.)

Find community and then ask “now what?” Now, what can I do TODAY to lose this shame? Just for today? Day by day.


The takeaway is this: let go of shame at least for today.


It’s a daily practice. Every day. It’s not like this series will make you lose shame forever, immediately. Maybe. (If it does, let’s please have dinner?) But most likely it’s an every single day practice. Every day I hope you ask yourself: What am I going to do now to put this down and carry only what I need?

Shameloss is a practice. A daily, honest, sometimes ugly, practice of acceptance. A knowledge that this is real motherfucking life (my favorite hashtag I made up, tbh.) There's more than one way to do it 'right.'

My life, all of our lives, don't have to look the same way to be successful.

Shameloss is doing the work. Shameloss is taking a deep exhale and believing, even if just for this moment, that you're right on time. And I’m here to teach you how. Are you ready to do the work with me?

I WANT SHAMELOSS

INTERACTIVE WORKSHOPS + SHAMELOSS COMMUNITY

 

Shameloss is an everyday practice and taking all 3 workshops will give you an arsenal of tools, support, humor, community, and comfort so that you can wake up each day and slay that Shame Dragon because life is hard enough.

 

We do not need any more monsters or naysayers or abusers.

 

These workshops will give you the confidence to say to Shame:

“Not today, a$$hole. Not today.”

SHAMELOSS WORKSHOP #2

MAT 8TH @ 10AM PT

ONLY 43 SPOTS LEFT

LOCK MY SPOT IN

00

DAYS

00

HOURS

00

MINS

00

SECS

 Part 1: Meet Jen & Name the Shame

Sunday, April 25th at 10am PDT

~90 mins

  • Meet Jen and hear her story of why Shame has been such a big part of her journey and how letting it go daily has freed her.
  • Find your people.
  • Allow yourself to be seen and heard. Listen like your life depends on it (it does, says Jen, who is deaf, FYI.)
  • Get crystal clear, without judgment, on what shame you have been carrying, unnecessarily.
  • Q & A with Jen.

 

$67

SOLD OUT

PART 2: Aging Is a Privilege

Saturday, May 8th at 10am PDT

~90 mins

A special workshop on losing shame around the perception of what it means to get older, featuring special guest 56yo supermodel Paulina Porizkova.

  • Jen and supermodel Paulina Porizkova dive into what it means to age as they explore the shame so many feel with getting older.
  • Dialogue around being “invisible” and having our self-worth be contingent upon our looks, sexiness, youth and how to navigate that like the badasses we are.
  • Writing prompts to own exactly who and where you are in life at this very moment as well as breaking up with our IA (Inner Assholes.)
  • Community sharing and listening with love and respect.
  • Q&A with Paulina and Jen.

 

$97

ONLY 10 SPOTS LEFT

SIGN ME UP

Part 3: Let Yourself Off the Hook

Sunday, June 6 at 10am PDT

~90 mins

  • What would it feel like to be let yourself off the hook? To be free of shame, even if just for today? This last workshop offers tools on how to feel more free.
  • Intimate discussions on what works and what doesn’t and what it looks like to keep trying EVERY SINGLE DAY to put down what is not serving us. Every day.
  • Community sharing and listening with love and respect.
  • Q&A with Jen.

 

$97

ONLY 14 SPOTS LEFT

SIGN ME UP

🔥 🔥 🔥

SPECIAL DEAL! Buy the bundle of workshops 2 + 3 get a huge discount!

$194 SAVE $50

GET BOTH FOR ONLY $144!

SAVE MONEY IF YOU GET THE BUNDLE!

🔒 For your security, all orders are processed on a secured server.

ABOUT JEN

Jen Pastiloff helps souls grow open and stronger through her On Being Human memoir and teaching. Think movement, writing, sharing out loud, letting the snot fly, and the occasional dance party. Cheryl Strayed, author of Wild, calls Jen “a conduit of awakenings.” Jen has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and more for her unique style of teaching, which she has taught to thousands of women in sold-out workshops all over the world.

When she is not traveling and running retreats, she is based in California with her husband, son, and a cup of coffee. She has garnered a massive online following through being REAL with her personal essays and teachings. Her motto to live by is Don’t Be An Asshole. (She even owns the URL!)

Follow Jen on Instagram or Facebook @jenpastiloff. Jen is also the creator of @nobullshitmotherhood on Instagram. 

jenniferpastiloff.com